At Annie’s Place, we help clients of all ages. One thing is certain in life, we will all age but all of us will age differently. Much of what goes into the aging process is how healthy of a lifestyle we lead. Part of our mission at Annie’s Place is to improve the lives of our clients and their families.

Live an active life now – it will help you if you ever have a heart attack. Heart attacks can be frightening but research studies show that those who are fit prior to experiencing one, may have a built-in advantage to protect them from the deadly effects of a heart attack.

Having difficult conversations with a loved one may not always be easy, especially when you want to raise your concerns about their health, well-being or loss of independence. Here are some helpful tips for caregivers and family members to help prepare.